When and why to go for Hypnosis Weight Loss?
Who would think that hypnosis can be used for helping people lose weight! It may sound bizarre at first but it is a widespread practice and one that has brought about several successful results. At Weight Loss Hypnosis Adelaide, we are changing lives with this soothing and effective technique.
Most people need some briefing on the technique so that they can wrap it around their heads but in reality it’s a very simple process. It involves sessions with a hypnotist who asks you to adhere to a few simple statements such as, “You’ll eat when you get hungry” and “You’ll stop when full”. Simple right?
Let’s shed more light on it and see what all things it entails.
How Does Hypnotherapy Work
Hypnotherapy is a hypnosis technique where we create a deeply relaxed state of being, where the brainwaves slow down - similar to day dreaming or meditating. In this state, resistance to the conscious thinking mind is set aside and we are able to access the pathways to change limiting behaviour and ingrained beliefs from the past.
Hypnotherapy allows you to remain in total control at all times and it feels fantastic - like blissful relaxation.
Hypnotherapy is gentle and very safe, and works quickly to bring powerful results.
Will the Hypnosis for weight-loss work for you?
Yes, if you’re patient with it. The treatment brings about subtle changes in your lifestyle and is a much slower process than anything else that may help you lose weight. People who have taken the Weight Loss Hypnosis Adelaide only reported noticeable changes after the first month. The results were steady after that.
So if you’re someone who wants drastic changes in a small amount of time, the hypnosis treatment may not work for you just fine.
The good part is that it doesn’t ask you to make monumental changes in your diet plan or makes you four miles daily. It justs helps you control your hunger in a way that it doesn’t overpower you.
What is it like to go through the hypnosis?
The hypnosis treatment is mythically seen as a scary process where people lose their consciousness completely and become stage puppets. But reality is far from that.
The hypnosis treatment is more like a therapy session that teaches you how to focus your attention on yourself and bring about results from it. You never lose control over your motor functions and while you go through the session, you will know that you’re in complete control of your body.
As patients describe it, many a time they say that they have felt themselves going through a daydream that makes them feel better and more focussed at the end of it. Which means it is nothing dramatic or pretentious, just guided attention control.
How effective is Weight Loss Hypnosis Adelaide?
Apart from our own results, the medical community has established results for the viability of the treatment.
A 1986 study by American Psychological Association showed that women being overweight were able to shed off 17 pounds using hypnosis. A more recent 2014 study also showed that the treatment can help you maintain a healthy Body Mass Index, eating routines and other physiological aspects of their body.
On the flipside, some people, regardless of their personalities resist the treatment. Such people are not able to achieve the hypnotic state and find it difficult to slip into a daydream-like trance, necessary for the treatment.
Conclusion
By now, it is more than clear that what all things the hypnosis can achieve and what are the limitations. It’s a slow and unobtrusive process, one that brings definite results but with time. If you wish to take care of your weight issues in a gentle way without exposing your body to chemicals, Weight Loss Hypnosis Adelaide is a sure thing to try out for you.
Other Treatments.
MYOFASCIAL RELEASE THERAPY
Using a gentle blend of stretching and massage, myofascial release therapy uses hands-on manipulation of the entire body to promote healing, release and pain relief. This therapy asserts that poor posture, physical injury, illness and emotional stress can cause physical ailments, which creates tension in the fascia of the body. Dianne will place pressure on the bones, muscles, joints and nerves that will create a release and restore balance.
CRANIOSACRAL THERAPY
Craniosacral therapy is a gentle but deep form of healing that removes blockages to the flow of cerebrospinal fluid within the cranium and spinal cord. This frees your nervous system and supports the natural healing processes. Dianne will use a gentle touch to 'listen' to the cerebrospinal pulsation throughout your body tissue to locate where the blockage may be. This therapy will then reestablish the organic flow by resolving any blockages and resistance.
REFLEXOLOGY
With reflexology, Dianne will use a sequence of techniques on the feet, hands and outer ears. These focus on reflexes that correspond to parts of the body. When alternating pressure is applied this results in relaxation and a restoration of balance.
LYMPHATIC DRAINAGE - LYMPHOEDEMA SPECIALIST
Got swelling? Wanting to Detox? Want to boost your immune system? One limb bigger than the other? Lymph Drainage is the answer.
Dianne is a lymph drainage, lymphoedema specialist. She will teach you how to manage any swelling, lymphoedema and lipodema yourself or with your carer. Pre and post surgery care. Cancer clients welcome. Dianne also uses Low Level Laser Therapy in her treatments. Compression Garments fitted. Dianne follows Professor Caseley-Smith method and Dr Vodder method of lymphatic drainage.
Consultation Fee: 1 hour $75.00
Platinum Detox: 1hour 3 times a week for one week. $200.00
Gold Detox: 1hour per week over 3 weeks. $210.00
Lymphatic drainage involves gentle rhythmical massage that aids the body in collecting and moving lymphatic fluid. Lymphatic fluid delivers nutrients and antibodies to the cells of the body and removes toxins. Manual lymphatic drainage works on the nervous system, lowers blood pressure, reduces stress and improves sleep patterns.
POLARITY THERAPY
Polarity therapy is a gentle and holistic method of treatment which posits that a life energy is in a constant flow from positive to negative poles and this creates energetic lines of force. Polarity therapists believe that disease occurs when this flow is blocked or unbalanced. Tailored to your needs, Dianne will use a system of gentle bodywork, exercises, nutritional advice, and counselling to restore balance.
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