REMEDIAL / DEEP TISSUE MASSAGE
This particular approach blends massage therapy and various diagnostic techniques to target all of your musculoskeletal ailments.
Dianne uses techniques that focus on your trigger points, old or existing sports injury treatments, along with myofascial release and lymphatic drainage. Using remedial massage, Dianne assesses your symptoms and anatomy, and then uses diagnostic techniques for the most effective massage. Also incorporated is Trigger Point Therapy. A massage therapy which consists of alternating different levels of concentrated pressure on the areas of muscle pain. Recommended for pain management.
The goal is to relax the muscles, improve joint mobillity and enchance range of motion which can also help lower blood pressure, boost endorphin production and reduce stress. The primary objective is to improve your overal health and help your body heal itself.
Therapeutic massage is especially helpful to treat a number of ailments and Dianne will tailor each session to your individual needs. It is a combination of relaxation massage and Remedial Massage to not only relax your whole body but the same time work through some of the muscle issues or tight spots you may be experiencing.
HOT STONE MASSAGE
This technique uses smooth hot stones to deliver effective tissue and muscle massage.
The stones are warmed which relaxes muscles and increases blood flow that accelerates the healing process. Cold stones can also be used to reduce inflammation in swollen areas. Stone massage is detoxifying and can rebalance the male and female energies to restore harmony to your body.