
Hypnotherapy is a fast, effective way to bring about positive change in almost any area of your life.

Why Hypnotherapy
Your subconscious mind, which makes up an estimated 93% of your brain, is the source of your hopes, fears, habits and belief systems. It is your conscious, thinking mind that dictates your behaviour and actions and it is this part of your brain that resists changes you desire to make in your life.
It is your conscious, thinking mind that puts blocks or negative thoughts in place that result in bad habits, fear, anxiety, obstacles in changes to current behaviour, insomnia or “mental blocks” that prevent you from making positive changes you may desire.


How Does Hypnotherapy Work
Hypnotherapy is a hypnosis technique where we create a deeply relaxed state of being, where the brainwaves slow down – similar to day dreaming or meditating. In this state, resistance to the conscious thinking mind is set aside and we are able to access the pathways to change limiting behaviour and ingrained beliefs from the past.
Hypnotherapy allows you to remain in total control at all times and it feels fantastic – like blissful relaxation.
Hypnotherapy is gentle and very safe, and works quickly to bring powerful results.

How Does Hypnotherapy Work
Hypnotherapy is a hypnosis technique where we create a deeply relaxed state of being, where the brainwaves slow down – similar to day dreaming or meditating. In this state, resistance to the conscious thinking mind is set aside and we are able to access the pathways to change limiting behaviour and ingrained beliefs from the past.
Hypnotherapy allows you to remain in total control at all times and it feels fantastic – like blissful relaxation.
Hypnotherapy is gentle and very safe, and works quickly to bring powerful results.


What is Hypnotherapy?:
Hypnotherapy is defined by the Society of Clinical and Experimental Hypnosis as, “A state of focused attention and receptivity. Hypnosis at first brings on a deeply relaxed and calm state, both physically and psychologically. You will notice such physiological signs as slowed respiration, a low heart rate, warm and dry hands, and relaxed muscles. Pyschologically, you may feel calm, peaceful, and many have an ’empty’ mind, relatively free of negative or distracting thoughts.”


Hypnotherapy to Stop Smoking
The Stopping Smoking Hypnosis program offers a complete treatment that: targets your unconscious mind, giving you the power to break subconscious smoking behaviours retrains your brain to think as a non-smoker, letting you embrace a life…


Hypnotherapy for Diet and Weight Loss
Do you struggle with your weight or with your relationship with food? Have you become dissatisfied with your body shape? Are you looking for a program that really works?
Coaching and Hypnosis for weight loss deals with identifying the unconscious reason for being overweight and the emotional elements that contribute to having issues with food, while assisting you to release them. The purpose is to become aware of the unconscious patterns of behavior that up until this point, have seemed to fly under the radar and left you feeling as if you are victim of circumstance.


Hypnotherapy for Pain Relief
Are you suffering from demoralising and chronic pain? Hypnotherapy might be the answer for you.


OTHER TREATMENTS


MYOFASCIAL RELEASE THERAPY
Using a gentle blend of stretching and massage, myofascial release therapy uses hands-on manipulation of the entire body to promote healing, release and pain relief. This therapy asserts that poor posture, physical injury, illness and emotional stress can cause physical ailments, which creates tension in the fascia of the body. Dianne will place pressure on the bones, muscles, joints and nerves that will create a release and restore balance.

CRANIOSACRAL THERAPY
Craniosacral therapy is a gentle but deep form of healing that removes blockages to the flow of cerebrospinal fluid within the cranium and spinal cord. This frees your nervous system and supports the natural healing processes. Dianne will use a gentle touch to ‘listen’ to the cerebrospinal pulsation throughout your body tissue to locate where the blockage may be. This therapy will then reestablish the organic flow by resolving any blockages and resistance.


LYMPHATIC DRAINAGE – LYMPHOEDEMA SPECIALIST
Got swelling? Wanting to Detox? Want to boost your immune system? One limb bigger than the other? Lymph Drainage is the answer.
Dianne is a lymph drainage, lymphoedema specialist. She will teach you how to manage any swelling, lymphoedema and lipodema yourself or with your carer. Pre and post surgery care. Cancer clients welcome. Dianne follows Professor Caseley-Smith method and Dr Vodder method of lymphatic drainage.
Consultation Fee: 1 hour $90
Lymphatic drainage involves gentle rhythmical massage that aids the body in collecting and moving lymphatic fluid. Lymphatic fluid delivers nutrients and antibodies to the cells of the body and removes toxins. Manual lymphatic drainage works on the nervous system, lowers blood pressure, reduces stress and improves sleep patterns.

